events

corporate wellness workshops designed for high-performing teams

I offer tailored corporate wellness workshops designed to improve employee performance, resilience, and overall workplace well-being while addressing key business challenges, including stress, burnout, productivity, and absenteeism. These workshops draw on my clinical experience and naturopathic training, combining herbal medicine with evidence-based strategies to deliver a refined, holistic approach to optimal wellness.

In Australia, businesses are losing as much as $14 billion each year due to employee burnout.

Forward-thinking companies are now recognising that optimal health is not a luxury; it’s a performance strategy.

  • Increased energy = improved productivity and focus

  • Reduced burnout = stronger retention and engagement

  • Better immunity = fewer sick days and disruptions

  • Improved mental clarity = better decision-making and output

  • Regulated stress = more resilient, adaptable teams

Empowered, healthy employees are more present, proactive, and capable of sustained high performance, benefiting both individual well-being and organisational outcomes.

When employee health improves, performance follows.

Please submit a request via the website or email (ingridvennonen@gmail.com). I will then curate and confirm the workshop details, including format, duration, and scheduling, tailored to your needs.

Enquire now to design your corporate wellness experience

What’s Included

  • A 30–90 minute workshop designed for corporate teams, focused on relevant, high-impact topics such as stress management, energy optimisation, and overall wellbeing. Longer sessions can include interactive, hands-on elements.

  • These sessions are designed to be engaging and participatory, creating space for connection, shared insights, and real-time learning within your team.

  • Workshops can be delivered on-site or online, offering a seamless experience that fits your team’s schedule and environment.

  • Attendees receive a curated summary of key insights, along with the opportunity to ask follow-up questions or book a private consultation for personalised support.

  • Enhance the workshop experience with:

    • 1:1 consults

    • Personalised meal plans or detox protocols

    • Mini health checks (blood pressure, heart rate, body composition)

    • Nourishing snacks and herbal teas

optimised wellness. elevated performance.

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Community Workshops
May
1

Community Workshops

A series of upcoming wellness workshops designed for individuals seeking to deepen their understanding of health, nutrition, and holistic wellbeing in a supportive, community-based setting.

These sessions will explore key topics such as gut health, stress and nervous system support, detoxification, and sustainable lifestyle practices—providing practical, evidence-based tools you can integrate into everyday life.

Each workshop is designed to be both educational and interactive, creating space for connection, shared learning, and meaningful conversation.

Dates and times will be released soon.

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